Time to take some control here, well, of my life in general, but right now a few specifics.
* First, the weight thing. I feel that I have at least a few loyal readers (maybe even 5 or 6). They say (who are they, anyway) the more people you tell, the more apt you are to stick with something. So I oficially announce here that I WILL LOSE 5 POUNDS BY THE END OF APRIL (after that, we'll set a new goal).
As for exercise, the past few weeks there has been a "valid excuse of the day". (a sinus headache, need to go to work early, the puppy, I fell off a ladder and I'm dizzy, too many chores; and now it's this new thing with the palpitations or APCs or skipped beats or whatever that has plagued me for the past three nights please, please, please - don't say it's the coffee)
Well, regardless of all that, I will return to my usual 3-days-per-week of exercise to assist in the weight loss.
As for the other areas ~ I'll post more tomorrow. One tper day should be more than enough to handle.
So ~ PLEASE stop by and encourage me to "Step Away from the Biscotti" ~ and "Get Some Control!"
Posted by sunybank at March 30, 2004 06:49 AM













